Hello!
* This wonderful book contains 366 Affirmation Meditations * Each page offers a new word or phrase to explore and gives you the opportunity to create a mini Meditation Vacation focusing on breath work combined with positive affirmations. Enjoy relaxing and reflecting upon your life path with the prompts for musing and journaling on each

Hello!
* This wonderful book contains 366 Affirmation Meditations * Each page offers a new word or phrase to explore and gives you the opportunity to create a mini Meditation Vacation focusing on breath work combined with positive affirmations. Enjoy relaxing and reflecting upon your life path with the prompts for musing and journaling on each page. Use the book daily, or pick one word to enjoy for a while. Thank You - Paula Gilbert / Author